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As part of my physical fitness exercises at home, I jog and exercise every morning during week days as part of my fitness training. 

I do the following exercises: 

  • Press ups
  • Frog jumps
  • jogging 
  • etc 

expect regular updates on this blog. Thank you. 

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Morning exercises 16th Feb 2020.

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Watch out for more updates about the physical fitness exercises at home. 

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